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How do you run?

Running is one of the most popular physical activities in the world, attracting participants of all ages and levels. Thanks to the enormous impact of running, a variety of running shoes have been developed over the years in order to meet various specific needs. To find the right shoe among all these options, it's crucial that you first identify what kind of runner you are.

How often? How far? On the road or in the woods?

Maybe you're an all-rounder who runs wherever your impulse takes you and on several types of surfaces. Undoubtedly, the kind of runner you are has a big impact on your choice of running shoes. Although the market is flooded with different types of running shoes, there are three main shoe categories divided by surface: Road, Road-to-Trail and Trail. These can be further divided into the two subcategories Volume training shoes and Racing/intervals shoes. Volume training shoes are generally made of durable materials that provide good stability and soft cushioning over a long period of time. Racing/intervals shoes, on the other hand, are designed to enable skilled runners to run as fast as possible, which means that the shoes are lighter and less stable and less forgiving. Which category suits you best depend mainly on how and where you run.

Maybe you're an all-rounder who runs wherever your impulse takes you and on several types of surfaces. Undoubtedly, the kind of runner you are has a big impact on your choice of running shoes. Although the market is flooded with different types of running shoes, there are three main shoe categories divided by surface: Road, Road-to-Trail and Trail. These can be further divided into the two subcategories Volume training shoes and Racing/intervals shoes. Volume training shoes are generally made of durable materials that provide good stability and soft cushioning over a long period of time. Racing/intervals shoes, on the other hand, are designed to enable skilled runners to run as fast as possible, which means that the shoes are lighter and less stable and less forgiving. Which category suits you best depend mainly on how and where you run.

On what surface?

If you run a couple of times a week on hard surfaces, a pair of road shoes will probably suit you best. If you run exclusively in the woods and on gravel paths, you should opt for a pair of trail shoes, which have a more durable upper and a rougher outsole. However, if you run on a variety of surfaces, we recommend a hybrid shoe (Road-to-Trail), which has the thinner upper of a road shoe and the sturdier outsole of a trail shoe for optimal grip even on rougher surfaces. If you're a competitive or dedicated runner focusing on road running, we recommend having several pair of shoes for different needs: one pair for racing and intervals, another for volume training, and a third pair for an alternative surface such as trail.

If you run a couple of times a week on hard surfaces, a pair of road shoes will probably suit you best. If you run exclusively in the woods and on gravel paths, you should opt for a pair of trail shoes, which have a more durable upper and a rougher outsole. However, if you run on a variety of surfaces, we recommend a hybrid shoe (Road-to-Trail), which has the thinner upper of a road shoe and the sturdier outsole of a trail shoe for optimal grip even on rougher surfaces. If you're a competitive or dedicated runner focusing on road running, we recommend having several pair of shoes for different needs: one pair for racing and intervals, another for volume training, and a third pair for an alternative surface such as trail.

World champion or everyday hero?

Elite runners and recreational runners often differ in terms of running technique and physical level. The demands on the shoes for those who run for a living are therefore quite different compared to for those who jog two or three times a week, who generally need more support and cushioning. To meet these different needs, we have divided our range into three different levels: CTM, PRO and ADV.

Elite runners and recreational runners often differ in terms of running technique and physical level. The demands on the shoes for those who run for a living are therefore quite different compared to for those who jog two or three times a week, who generally need more support and cushioning. To meet these different needs, we have divided our range into three different levels: CTM, PRO and ADV.

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Vägskor

I denna kategori hittar du såväl de lättaste modellerna som de med högst energiavkastning.

I denna kategori hittar du såväl de lättaste modellerna som de med högst energiavkastning.

Köp Vägskor

Road-to-Trail

Om du varierar dina löprutter och springer ungefär lika ofta på väg som på grus- och skogsstigar är hybridskor ditt bästa val.

Om du varierar dina löprutter och springer ungefär lika ofta på väg som på grus- och skogsstigar är hybridskor ditt bästa val.

Köp Hybridskor